Mindful Moments

We can't control everything that happens, but we can change our experience of things. Meditation helps us let go of intrusive thoughts, it teaches us how to be patient and present in the moment, it gives us a framework through which we can get to know ourselves more clearly, overall awareness, and calm. This week's collection is all about dressing cosy and comfortable, and getting ready to embark on a journey towards self-discovery!
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